Improve health, energize, nourish
To improve health a habit change is helpful. This is not necessarily easy, organizing, planning leads to a successful change of habits and improves a healthy lifestyle.
To improve eating habits also improved motivation to exercise, which in turns achieves a happier, healthier, longer life. As Hippocrates said: “Let food be our medicine and our medicine be our food.” Using food source supplements to improve our health we are also using the ageless advice of Hippocrates.
Prairie Naturals 8 week to wellness program is designed to improve your health, support the loss of excess weight and increase energy levels.
Step1: Each morning, start your day with the very refreshing drink of Morning Rise and Shine Lemon and Aloe drink – 1 tsp. adding 1 tbsp. of Blueberry or Cranberry Greens. This is a very alkalizing, cleansing energizing drink that edges the liver to work more effective each day. It helps repair digestion and nutrient absorption and prepares the body for increased serotonin production to elevate mood and reduce craving.