MEND Program Benefits Kids and Families in Our Community
Feb 6, 2016 | 8:30 AM
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What is MEND?
MEND empowers families to adopt a healthier and fitter lifestyle through education and physical activity.
MEND is…
A free healthy lifestyle program where families learn about Nutrition and Mind (Behaviour change) principles.
A program that helps children make healthier choices with the foods they eat and teaches them why it’s important to be more active.
Families participate in group sessions that show how small changes can make a big difference.
About improving overall lifestyle by choosing more nutritious foods and being more active, which can increase your child’s self-esteem and self-image.
Fun!
Free!
Up to you!
